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Willamette University

Willamette University

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Meal Timing for Motion

Fueling with the right foods at the right times can help power your workout and support recovery.

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Quinoa and Kale Stuffed Sweet Potato with Sesame Tahini Drizzle

This stuffed sweet potato is packed with fiber, protein, and healthy fats to support lasting energy and metabolic health.

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Sizzle Without the Steak: Grilled Plants that Wow

Fire up the grill this summer and transform fresh fruits and vegetables into smoky, satisfying alternatives to classic barbecue favorites.

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Supercharge Your Summer Salad

Because your greens deserve to live their best life, too!

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The Maillard Magic

The Maillard reaction is the secret behind smoky, golden-brown plant foods that steal the spotlight at the grill.

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9 Tips to Make Cooking with Kids Fun and Stress-Free

Nine practical tips to make cooking fun while keeping kitchen chaos in check.

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ABC Pudding

Smooth avocado, banana, and chocolate pudding that is rich, sweet, and packed with nutrients.

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Where Messy Meets Magic: How Culinary Play Supports Developmental Milestones

Culinary activities are engaging and empowering ways to support developmental milestones.

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Commemorating Juneteenth

We are reflecting on the history of Juneteenth while creating space to honor the holiday with our community partners

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Quenching Your Thirst

Hydration doesn’t have to stop at your water glass. Discover fun, creative ways to keep your fluids up.

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Watermelon Gazpacho

Sweet, juicy watermelon puts a refreshing spin on a classic savory summer staple, delivering a hydrating bowl perfect for hot summer days.

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 Stay Cool in the Kitchen When the Weather Heats Up

Fresh, no-fuss meals packed with seasonal flavor make it easy to stay cool in the kitchen and spend more time enjoying summer.

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Cognitive Crunch: 10 Brain-Boosting Bites

Incorporating these brain-boosting foods can be a delicious way to support cognitive health.

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Homemade Blueberry Pepita Granola Bars

These granola bars whip up quickly and will help nourish you for whatever your day might bring.

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5 Tips to Build Nourishing Snacks

With a little strategy, snacks can be functional fuel that powers your body and brain.

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Breakfast

Goudy Commons Cafe (300 Winter Street SE)

@Grains
SIDES: raisins, brown sugar, white sugar, chia seeds, cinnamon, cinnamon sugar, pumpkin spice, flax seeds, dried cherries
@Grains
@Grains
@Grains
SIDES: tofu, green onions
@Grains
SIDES: English muffins, sourdough bread, wheat bread, everything bagel, plain bagel
@Toast and Jam
SIDES: apricot jam, butter, Earth Balance vegan butter
@Toast and Jam
Wilcox Family Farms
@Griddle
@Griddle
@Griddle
cooked in a shared fryer that may have contained gluten, dairy, soy or other potential allergens.
@Griddle
@Griddle
@Griddle
SIDES: sour cream, cheddar jack cheese, salsa roja, marionberry syrup, sugar-free syrup
@Griddle
SIDES: honeydew, pineapple, watermelon
@Sunshine Bowls
@Sunshine Bowls
@Sunshine Bowls
SIDES: plain, cranberry
@Sunshine Bowls
SIDES: raisins, red plate granola, dried cranberries, dried cherries, flax seeds, hemp seeds
@Sunshine Bowls
SIDES: assorted danish, chocolate croissants, croissants, apple turnovers, blueberry scone, cinnamon rolls
@Confections
@Made Without Gluten Containing Ingredients
SIDES: apricot jam, Earth Balance vegan butter, butter
@Made Without Gluten Containing Ingredients
Red Plate Foods
SIDES: lemon blueberry, coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

Lunch

Goudy Commons Cafe (300 Winter Street SE)

SIDES: English muffins, sourdough bread, wheat bread, everything bagel, plain bagel
@Toast and Jam
SIDES: apricot jam, butter, Earth Balance vegan butter
@Toast and Jam
SIDES: cilantro and onion, salsa roja, habanero salsa, salsa verde, sour cream
@Cocina Latina
@Kettles
@Kettles
SIDES: tofu, green onions
@Kettles
SIDES: romaine, spring mix, spinach
@Greens
SIDES: cherry tomato, corn, bell peppers, red onion, cucumber, carrots, broccoli
@Greens
SIDES: roasted chicken, diced ham, tofu, hard-boiled egg, garbanzo beans, parmesan cheese, shredded cheddar jack cheese
@Greens
SIDES: balsamic vinaigrette, soy creamy caesar dressing, soy creamy house-made ranch, apple cider vinegar, balsamic vinegar, olive oil
@Greens
SIDES: house-made croutons, hemp seeds, raisins, favas, dried cherries, dried cranberries, flax seeds
@Greens
@Char
@Char
@Char
@Char
SIDES: fried onions, parmesan cheese
@Char
@Made Without Gluten Containing Ingredients
SIDES: apricot jam, Earth Balance vegan butter, butter
@Made Without Gluten Containing Ingredients
Red Plate Foods
SIDES: lemon blueberry, coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

Dinner

Goudy Commons Cafe (300 Winter Street SE)

SIDES: English muffins, sourdough bread, wheat bread, everything bagel, plain bagel
@Toast and Jam
SIDES: apricot jam, butter, Earth Balance vegan butter
@Toast and Jam
SIDES: romaine, spring mix, spinach
@Greens
SIDES: cherry tomato, corn, bell peppers, red onion, cucumber, carrots, broccoli
@Greens
SIDES: roasted chicken, diced ham, tofu, hard-boiled egg, garbanzo beans, parmesan cheese, shredded cheddar jack cheese
@Greens
SIDES: balsamic vinaigrette, soy creamy caesar dressing, soy creamy house-made ranch, apple cider vinegar, balsamic vinegar, olive oil
@Greens
SIDES: house-made croutons, hemp seeds, raisins, favas, dried cherries, dried cranberries, flax seeds
@Greens
@Build Your Own Sandwich
SIDES: ham, provolone, cheddar, Swiss, pepper jack, herbs roasted turkey, pepperoni
@Build Your Own Sandwich
SIDES: green leaf lettuce, roasted zucchini, onions, portobello mushroom, tomato, red onion, pickles, banana peppers, Mama Lil's pickled asparagus, Mama Lil's pickled green beans
@Build Your Own Sandwich
SIDES: soy mayonnaise, soy chipotle aioli, mustard, vegan garlic parmesan spread, soy pesto aioli, jalapeño cream cheese
@Build Your Own Sandwich
cooked in a shared fryer that may have contained gluten, dairy, soy or other potential allergens
@Build Your Own Sandwich
@Comfort
@Comfort
carrots, onion, mushroom
@Comfort
@Comfort
@Dinner Sweets
@Made Without Gluten Containing Ingredients
SIDES: apricot jam, Earth Balance vegan butter, butter
@Made Without Gluten Containing Ingredients
Red Plate Foods
SIDES: lemon blueberry, coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

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Share Your Recipes!

Have you got a delicious recipe that you want us to feature as a special in the cafe? Complete this online form and we’ll contact you to discuss the details.

Click here to start your submission

Eat Right — For You

A composed salad of a variety of vegetables, greens, rice, and nuts.

Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
Eight ramekins filled with ingredients.

Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
A person holds a wooden box filled with freshly picked vegetables in a garden.

Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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NOTE: Menu items may change just before service. Please check the website for the most current information.

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Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
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Meet the team