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Willamette University

Willamette University

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The Buzz: Self-Care

Can self-care improve both your physical and mental health?

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Chocolate and Avocado Brownies

Enjoy these rich, fudgy brownies which invite you to slow down and nourish your body and soul with each bite.

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Eat With Your Senses

Make eating a full sensory experience, beyond just the visual presentation and the taste of your food. Your mind will thank you!

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The Buzz: Bone Broth

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

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The Buzz: Adaptogens

Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?

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The Buzz: Herbal Supplements

Can herbal supplements help boost your immune system?

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The Buzz: Magnesium

Is magnesium the magical sleep aid that will result in more restful nights?

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Savory Lentil Soup with Spinach

Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.

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Tossing and Turning

Paying attention to what you eat can help you stay in dreamland longer.

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Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

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Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

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The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

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Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

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Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

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Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

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Breakfast

Goudy Commons Cafe (300 Winter Street SE)

@Grains
SIDES: dried fruit , brown sugar , white sugar , local honey , cinnamon
@Grains
@Grains
@Grains
SIDES: tofu , green onions
@Grains
Portland French Bakery
SIDES: English muffins , wheat bread , white bread , everything bagels , plain bagels
@Toast and Jam
SIDES: raspberry preserve , butter , Earth Balance vegan butter
@Toast and Jam
Wilcox Family Farms
@Griddle
@Griddle
@Griddle
paprika salt and pepper
@Griddle
@Griddle
@Griddle
SIDES: shredded cheese , salsa roja , sour cream
@Griddle
also available in the made without gluten containing ingredients section
SIDES: chocolate chips , oreo crumbles , syrup , white chocolate chips , white chocolate syrup , marshmallows , sprinkles
@Build Your Own Waffle
SIDES: cantaloupe , honeydew , pineapple
@Sunshine Bowls
@Sunshine Bowls
@Sunshine Bowls
SIDES: pumpkin seeds , dried cherries , banana chips , dried cranberries , flax seed , sunflower seeds , figs , blueberry puree , white peach puree
@Sunshine Bowls
@Sunshine Bowls
SIDES: plain cream cheese , cranberry cream cheese
@Sunshine Bowls
SIDES: cherry turnover , assorted fruit Danish , croissants , chocolate croissant
@Confections
@Made Without Gluten Containing Ingredients
Pamela's waffle batter mix
@Made Without Gluten Containing Ingredients
SIDES: vegan white chocolate chips , vegan chocolate chips , cinnamon , lemon peel , orange peel , vegan maple marshmallows
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry , coffee cake
@Made Without Gluten Containing Ingredients
SIDES: cinnamon donuts , chocolate zucchini muffins
@Made Without Gluten Containing Ingredients

Espresso & More

Rick's Café

  • reg.6.50
@GO Breakfast
  • reg.4.85
@GO Breakfast
  • reg.4.65
@GO Breakfast
  • reg.6.10
@GO Breakfast
  • reg.4.60
@Grab and Go's
  • reg.4.90
@Grab and Go's
@Grab and Go's
  • reg.5.10
@GO Salads
  • reg.5.60
@GO Salads
  • reg.6.30
@GO Salads
  • reg.6.90
@GO Salads
  • reg.7.70
@GO Salads
  • reg.7.10
@GO Salads
@GO Salads
  • reg.5.80
@GO Sandwiches
  • reg.6.65
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.5.75
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.6.15
@GO Sandwiches
  • reg.6.10
@GO Sandwiches
  • reg.6.45
@GO Wraps
  • reg.6.85
@GO Wraps
  • reg.6.10
@GO Wraps

Grab 'n' Go

Blitz Market

  • reg.6.50
@GO Breakfast
  • reg.4.85
@GO Breakfast
  • reg.4.65
@GO Breakfast
  • reg.6.10
@GO Breakfast
  • reg.4.40
@Grab n' Go
  • reg.6.40
@Grab n' Go
  • reg.7.20
@Grab n' Go
  • reg.6.10
@GO Sandwiches
  • reg.6.15
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.5.75
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.6.65
@GO Sandwiches
  • reg.5.80
@GO Sandwiches
  • reg.6.90
@GO Salads
  • reg.7.70
@GO Salads
  • reg.7.10
@GO Salads
  • reg.6.80
@GO Salads
  • reg.6.45
@GO Wraps
  • reg.6.45
@GO Wraps
  • reg.6.85
@GO Wraps
  • reg.6.10
@GO Wraps
  • reg.6.95
@GO Wraps

Lunch

Goudy Commons Cafe (300 Winter Street SE)

@Confections
snickerdoodle | chocolate chip | oatmeal raisin | double chocolate
@Confections
pumpkin spice | fudgy brownie
@Confections
@Confections
@Confections
garlic herb, tomato basil, spinach herb, made with soybean oil
@Wraps
@Wraps
SIDES: breaded fried chicken tenders , vegan roasted tofu, peppers, and onions , Sesame Za'atar Chicken
@Wraps
SIDES: mixed cabbage and lettuce , bell pepper , diced tomato , cucumber , onion , spinach , carrot , mixed greens , crispy wontons , shredded cheese , vegan shredded cheese
@Wraps
SIDES: soy teriyaki , avocado ranch , chipotle ranch , classic ranch , barbecue , Sriracha
@Wraps
@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
SIDES: guacamole , sour cream , cilantro and onion , salsa roja , chipotle salsa , salsa verde , habanero salsa
@Cocina Latina
@Bowls
@Bowls
@Bowls
@Bowls
SIDES: green onions , chili threads
@Bowls
@Char
@Char
@Char
SIDES: rice noodles , white rice , brown rice , mixed greens
@Finishing Touches
SIDES: lemongrass chicken , lemongrass tofu
@Finishing Touches
SIDES: chopped Thai basil and cilantro , ginger soy mushrooms , kimchi , pickled carrot and daikon radish , diced tomato , cucumber , lime wedge
@Finishing Touches
SIDES: sweet chili , teriyaki , miso mirin glaze , sesame soy rice vinaigrette
@Finishing Touches
@Kettles
@Kettles
fresh cilantro | shredded cheese
@Kettles
SIDES: romaine , spring mix , spinach
@Greens
SIDES: tomato , broccoli , bell peppers , corn , red onion , cucumber , artichoke hearts , carrots , beets , mushrooms , pepperoncini , dolmas
@Greens
SIDES: chickpea , hard-boiled egg , diced ham , roasted chicken , tofu , parmesan cheese , shredded cheese
@Greens
SIDES: balsamic vinaigrette , avocado vinaigrette , thousand island , creamy house-made ranch , balsamic vinegar , olive oil
@Greens
SIDES: crouton , sunflower seeds , corn nut , dried cranberry , pumpkin , dried cherries
@Greens
pumpkin spice | fudgy brownie
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry , coffee cake
@Made Without Gluten Containing Ingredients
SIDES: cinnamon donuts , chocolate zucchini muffins
@Made Without Gluten Containing Ingredients

Dinner

Goudy Commons Cafe (300 Winter Street SE)

@Confections
@Confections
@Confections
@Confections
@Confections
coconut oil and pea proteins
@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
SIDES: diced tomatoes , onions , pickle relish
@Cocina Latina
Portland French Bakery
@Cocina Latina
@Bowls
house-made sauce, five cheese blend, fresh vegetables
@Bowls
house-made tomato sauce, five cheese blend, pepperoni
@Bowls
house made sauce, five cheese blend, pepperoni, chicken, andouille
@Bowls
onions and peppers
@Char
onions and peppers
@Char
@Char
@Char
@Char
@Build Your Own Sandwich
SIDES: green leaf lettuce , spinach , tomato , red onion , pickled jalapenos , marinated artichokes , pickles
@Build Your Own Sandwich
SIDES: pepperjack , provolone , cheddar , swiss , Salami , turkey
@Build Your Own Sandwich
SIDES: mayonnaise , vegan aioli , Dijon mustard
@Build Your Own Sandwich
SIDES: romaine , spring mix , spinach
@Greens
SIDES: tomato , broccoli , bell peppers , corn , red onion , cucumber , artichoke hearts , carrots , beets , mushrooms , pepperoncini , dolmas
@Greens
SIDES: chickpea , hard-boiled egg , diced ham , roasted chicken , tofu , parmesan cheese , shredded cheese
@Greens
SIDES: balsamic vinaigrette , avocado vinaigrette , thousand island , creamy house-made ranch , balsamic vinegar , olive oil
@Greens
SIDES: crouton , sunflower seeds , corn nut , dried cranberry , pumpkin , dried cherries
@Greens
coconut oil and pea proteins
@Silk Road
@Silk Road
@Silk Road
@Silk Road
SIDES: diced tomatoes , onions , pickle relish
@Silk Road
Portland French Bakery
@Silk Road
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry , coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

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Share Your Recipes!

Have you got a delicious recipe that you want us to feature as a special in the cafe? Complete this online form and we’ll contact you to discuss the details.

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Eat Right — For You

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Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
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Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
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Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
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Meet the team