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Willamette University

Willamette University

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The Buzz: Bone Broth

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

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The Buzz: Adaptogens

Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?

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The Buzz: Herbal Supplements

Can herbal supplements help boost your immune system?

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The Buzz: Magnesium

Is magnesium the magical sleep aid that will result in more restful nights?

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Savory Lentil Soup with Spinach

Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.

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Tossing and Turning

Paying attention to what you eat can help you stay in dreamland longer.

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Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

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Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

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The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

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Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

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Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

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Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

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Exploring Indigenous Food Sovereignty

The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.

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Learning From the Three Sisters

We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.

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Saving Seeds: Honoring Indigenous Farming Practices

Seed saving preserves a sacred past while preparing for future harvests.

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Breakfast

Goudy Commons Cafe (300 Winter Street SE)

@Grains
@Grains
SIDES: tofu , green onions
@Grains
@Grains
SIDES: dried fruit , brown sugar , white sugar , cinnamon , agave , honey , cinnamon sugar , chia seed
@Grains
Portland French Bakery
SIDES: English muffins , sourdough bread , wheat bread , everything bagel , plain bagel
@Toast and Jam
SIDES: butter , Earth Balance vegan butter , marionberry preserves
@Toast and Jam
@Griddle
Wilcox Family Farms
@Griddle
zucchini, peppers, onions, tofu
@Griddle
@Griddle
cooked in a shared fryer that may have contained gluten, soy, animal or dairy product.
@Griddle
@Griddle
SIDES: salsa roja , cheese , syrup , sugar-free syrup
@Griddle
also available in the made without gluten containing ingredients section
SIDES: vegan chocolate chips , Oreo crumbles , sprinkles , cinnamon , soy chocolate chips , syrup , vegan white chocolate chips , white chocolate syrup , soy white chocolate chips , soy butterscotch chips , vegan marshmallows
@Build Your Own Waffle
SIDES: chocolate brioche , raspberry beignets , cherry cheese danish , cranberry orange muffin , croissants , chocolate croissant , blueberry scones , raspberry white chocolate scones , apple cinnamon scones
@Confections
Pamela's
@Made Without Gluten Containing Ingredients
SIDES: vegan white chocolate chips , vegan chocolate chips , soy butterscotch chips , vegan maple marshmallows , lemon peel , orange peel
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
Lemon Blueberry, Coffee Cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
SIDES: blueberry zucchini
@Made Without Gluten Containing Ingredients

Espresso & More

Rick's Café

Oregon Chai, Ryan's Apple Cider, caramel sauce, milk of choice
@Weekly Drink Special
  • reg.6.50
@GO Breakfast
  • reg.4.85
@GO Breakfast
  • reg.4.65
@GO Breakfast
  • reg.6.10
@GO Breakfast
  • reg.4.60
@Grab and Go's
  • reg.4.90
@Grab and Go's
@Grab and Go's
  • reg.5.10
@GO Salads
  • reg.5.60
@GO Salads
  • reg.6.30
@GO Salads
  • reg.6.90
@GO Salads
  • reg.7.70
@GO Salads
  • reg.7.10
@GO Salads
@GO Salads
  • reg.5.80
@GO Sandwiches
  • reg.6.65
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.5.75
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.6.15
@GO Sandwiches
  • reg.6.10
@GO Sandwiches
  • reg.6.45
@GO Wraps
  • reg.6.85
@GO Wraps
  • reg.6.10
@GO Wraps

Grab 'n' Go

Blitz Market

  • reg.6.50
@GO Breakfast
  • reg.4.85
@GO Breakfast
  • reg.4.65
@GO Breakfast
  • reg.6.10
@GO Breakfast
  • reg.4.40
@Grab n' Go
  • reg.6.40
@Grab n' Go
  • reg.7.20
@Grab n' Go
  • reg.6.10
@GO Sandwiches
  • reg.6.15
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.5.75
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.6.65
@GO Sandwiches
  • reg.5.80
@GO Sandwiches
  • reg.6.90
@GO Salads
  • reg.7.70
@GO Salads
  • reg.7.10
@GO Salads
  • reg.6.80
@GO Salads
  • reg.6.45
@GO Wraps
  • reg.6.45
@GO Wraps
  • reg.6.85
@GO Wraps
  • reg.6.10
@GO Wraps
  • reg.6.95
@GO Wraps

Lunch

Goudy Commons Cafe (300 Winter Street SE)

garlic herb, tomato basil, spinach herb, made with soybean oil
@Wraps
@Wraps
@Wraps
SIDES: shredded cabbage , bell pepper , diced tomato , mushroom , cucumber , onion , spinach , carrot , green onion , mixed greens , crispy wontons , shredded cheese , vegan shredded cheese
@Wraps
@Wraps
SIDES: breaded fried chicken tenders , vegan roasted tofu and peppers , shredded roasted chicken with paprika, oregano and garlic
@Wraps
SIDES: soy teriyaki , chipotle ranch , classic ranch , avocado cilantro ranch , blackberry barbeque
@Wraps
@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
SIDES: salsa roja , cilantro and onion , salsa verde , guacamole , chipotle salsa , habanero salsa , sour cream
@Cocina Latina
@Bowls
@Bowls
@Bowls
@Bowls
Portland French Bakery
@Bowls
@Bowls
SIDES: parmesan cheese
@Bowls
@Char
@Char
@Char
@Char
pick your own toppings, we'll toast it for you!
SIDES: prosciutto , artichoke hearts , parmesan , sun dried tomatoes , kalamata olives , feta cheese , vegan garlic cheesy shreds , blue cheese , truffle oil , balsamic reduction , lemon infused olive oil , arugula pesto , arugula , brie cheese , basil , pepper jack cheese , red onions , salami
@Finishing Touches
@Kettles
shrimp, tilapia
@Kettles
Portland French Bakery
@Kettles
SIDES: chili flakes , parsley
@Kettles
SIDES: romaine , spring mix , spinach
@Greens
@Greens
SIDES: bell peppers , carrot , tomato , cucumber , watermelon radish , beets , red onion , banana peppers , green peas , artichoke
@Greens
SIDES: parmesan cheese , roasted chicken , shredded cheddar cheese , tofu , egg , ham , garbanzo beans
@Greens
SIDES: creamy house-made ranch , balsamic vinaigrette , pomegranate molasses vinaigrette , roasted shallot pear vinaigrette , balsamic vinegar , red wine vinegar , olive oil
@Greens
SIDES: crouton , dried cherries , corn nut , cranberry , dried figs , dried blueberries , favas , dried cherries
@Greens
@Lunch Sweets
SIDES: blueberry , strawberry , pineapple , rich's non-dairy whipped cream
@Lunch Sweets
@Made Without Gluten Containing Ingredients
Lemon Blueberry, Coffee Cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
SIDES: blueberry zucchini
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

Dinner

Goudy Commons Cafe (300 Winter Street SE)

@Build Your Own Sandwich
SIDES: black forest ham , turkey , pepperjack , provolone , cheddar , pepperoni , swiss
@Build Your Own Sandwich
SIDES: leaf lettuce , spinach , tomato , red onion , black olives , roasted red peppers , pepperoncini , pickles , artichoke hearts , pickled green beans
@Build Your Own Sandwich
SIDES: balsamic dressing , chipotle aioli , house ranch
@Build Your Own Sandwich
SIDES: romaine , spring mix , spinach
@Greens
SIDES: bell peppers , carrot , tomato , cucumber , watermelon radish , beets , red onion , banana peppers , green peas , artichoke
@Greens
SIDES: parmesan cheese , roasted chicken , shredded cheddar cheese , tofu , egg , ham , garbanzo beans
@Greens
SIDES: creamy house-made ranch , balsamic vinaigrette , pomegranate molasses vinaigrette , roasted shallot pear vinaigrette , balsamic vinegar , red wine vinegar , olive oil
@Greens
SIDES: crouton , dried cherries , corn nut , cranberry , dried figs , dried blueberries , favas , dried cherries
@Greens
@Silk Road
@Silk Road
@Silk Road
onions and garlic
@Silk Road
SIDES: salsa rojo , cilantro and onion , corn tortillas
@Silk Road
@Comfort
@Comfort
@Comfort
fried in a shared fryer that may have contained gluten or animal products
@Comfort
@Comfort
SIDES: lettuce , tomato , onion , provolone cheese , american cheese , vegan ancho chili aioli , grill onions
@Comfort
@Al Dente
@Al Dente
@Al Dente
@Al Dente
@Al Dente
@Dinner Hearth
house-made tomato sauce, five cheese blend, pepperoni
@Dinner Hearth
Thousand island dressing, swiss cheese, pastrami, and sauerkraut
@Dinner Hearth
@Dinner Sweets
@Dinner Sweets
@Dinner Sweets
@Dinner Sweets
@Dinner Sweets
@Made Without Gluten Containing Ingredients
Lemon Blueberry, Coffee Cake
@Made Without Gluten Containing Ingredients
SIDES: blueberry zucchini
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

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Share Your Recipes!

Have you got a delicious recipe that you want us to feature as a special in the cafe? Complete this online form and we’ll contact you to discuss the details.

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Eat Right — For You

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Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
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Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
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Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
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Meet the team