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Willamette University

Willamette University

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The Buzz: Chickpeas

Are chickpeas a valuable addition to your kitchen or just another food trend?

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Berry Bread Pudding

Don’t waste the bread, turn it into pudding instead!

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Budget-Friendly Bites

With a little planning, wholesome meals become accessible to any budget.

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The Buzz: Microwaving – Does it Nuke Nutrients?

Does microwaving food reduce its nutritional value?

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Edible Chocolate Chip Cookie Dough

Enjoy this no-bake cookie dough straight from the mixing bowl.

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Store Food Like a Pro

Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.

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Are Sports Drinks Better than Water for Exercise?

Do you really need specialty sports drinks? Our sports dietitians break down hydration science.

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White Bean Dark Chocolate Oat Bar

Bean bars that nourish your body and deliver flavors that will satisfy your taste buds in just a few bites.

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Fueling for Your Best Performance

Maximize the benefits of working out by choosing foods to fuel up and recover quickly after all that effort!

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Combing Through the Clutter: How to Identify Credible Nutrition Information

Be a slightly skeptical consumer by seeking out information from qualified professionals for advice on your health.

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Oyster Mushroom Bacon BLT

Experiment with the smoky flavors of this plant-based “bacon” that can be stacked for a delicious BLT.

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Selective Attention Bias: Are You Missing the Full (Health) Picture?

Take a step back and expand your selective attention to see what your brain may be missing.

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The Sometimes Vegetarian: Small Changes Can Lead to Big Results

Consider these small changes to nourish yourself and protect the planet that we all share.

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Chipotle Tofu Tacos

Ground tofu makes the perfect filling for a satisfying, smokey, and plant-centric taco.

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On Your Mark, Get Set, Go for the Plants!

Plants fuel people and help protect the planet – if athletes can do it, so can you!

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Breakfast

Goudy Commons Cafe (300 Winter Street SE)

@Grains
@Grains
SIDES: dried fruit , brown sugar , white sugar , cinnamon
@Grains
@Grains
SIDES: tofu , green onions
@Grains
Portland French Bakery
SIDES: English muffins , sourdough bread , wheat bread , everything bagel , plain bagel
@Toast and Jam
SIDES: raspberry preserve , butter , Earth Balance vegan butter
@Toast and Jam
@Griddle
@Griddle
@Griddle
egg and cheese
@Griddle
@Griddle
@Griddle
SIDES: cantaloupe , honeydew , pineapple , grapes , watermelon
@Sunshine Bowls
@Sunshine Bowls
@Sunshine Bowls
@Sunshine Bowls
SIDES: plain cream cheese , cranberry cream cheese , garlic herb cream cheese
@Sunshine Bowls
SIDES: toasted coconut , sunflower seeds , chia seeds , flax seed , dried raisins , dried cherries , dried cranberries
@Sunshine Bowls
SIDES: cherry cheese Danish , chocolate brioche , raspberry beignets , assorted fruit Danish , blueberry scone , croissants , chocolate croissant , cinnamon roll , blueberry muffin , apple cinnamon caramel scone , white chocolate scone
@Confections
@Made Without Gluten Containing Ingredients
Pamela's waffle batter mix
@Made Without Gluten Containing Ingredients
SIDES: vegan white chocolate chips , vegan chocolate chips , cinnamon , lemon peel , orange peel , vegan maple marshmallows
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

Espresso & More

Rick's Café

  • reg.6.50
@GO Breakfast
  • reg.4.85
@GO Breakfast
  • reg.4.65
@GO Breakfast
  • reg.6.10
@GO Breakfast
  • reg.4.60
@Grab and Go's
  • reg.4.90
@Grab and Go's
@Grab and Go's
  • reg.5.10
@GO Salads
  • reg.5.60
@GO Salads
  • reg.6.30
@GO Salads
  • reg.6.90
@GO Salads
  • reg.7.70
@GO Salads
  • reg.7.10
@GO Salads
@GO Salads
  • reg.5.80
@GO Sandwiches
  • reg.6.65
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.5.75
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.6.15
@GO Sandwiches
  • reg.6.10
@GO Sandwiches
  • reg.6.45
@GO Wraps
  • reg.6.85
@GO Wraps
  • reg.6.10
@GO Wraps

Grab 'n' Go

Blitz Market

  • reg.6.50
@GO Breakfast
  • reg.4.85
@GO Breakfast
  • reg.4.65
@GO Breakfast
  • reg.6.10
@GO Breakfast
  • reg.4.40
@Grab n' Go
  • reg.6.40
@Grab n' Go
  • reg.7.20
@Grab n' Go
  • reg.6.10
@GO Sandwiches
  • reg.6.15
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.5.75
@GO Sandwiches
  • reg.6.75
@GO Sandwiches
  • reg.6.65
@GO Sandwiches
  • reg.5.80
@GO Sandwiches
  • reg.6.90
@GO Salads
  • reg.7.70
@GO Salads
  • reg.7.10
@GO Salads
  • reg.6.80
@GO Salads
  • reg.6.45
@GO Wraps
  • reg.6.45
@GO Wraps
  • reg.6.85
@GO Wraps
  • reg.6.10
@GO Wraps
  • reg.6.95
@GO Wraps

Lunch

Goudy Commons Cafe (300 Winter Street SE)

@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
SIDES: salsa rojo , sour cream , cilantro and onion , salsa verde , habanero salsa , guacamole
@Cocina Latina
@Bowls
@Bowls
SIDES: crispy onion , brown sugar ham , local vegan kimchi , parmesan , arugula
@Bowls
@Char
@Char
@Char
@Char
@Char
@Char
toasted upon request
@Build Your Own Sandwich
SIDES: green leaf lettuce , spinach , tomato , red onion , grilled squash , pickled jalapenos , black olives , roasted portobello , artichokes , bell peppers , pickles
@Build Your Own Sandwich
SIDES: ham , turkey , pepperjack , provolone , cheddar , salami , pastrami , swiss
@Build Your Own Sandwich
SIDES: mayonnaise , white bean hummus , Dijon mustard , herb aioli
@Build Your Own Sandwich
Fried in a shared fryer that may have contained gluten or animal products.
@Build Your Own Sandwich
SIDES: romaine , spring mix , spinach
@Greens
SIDES: bell peppers , carrot , tomato , cucumber , olives , beets , green pea , corn , red onion , broccoli
@Greens
SIDES: parmesan cheese , roasted chicken , shredded cheddar cheese , tofu , egg , ham , garbanzo beans
@Greens
SIDES: balsamic vinaigrette , avocado vinaigrette , thousand island , creamy house-made ranch , roasted shallot vinaigrette , red wine vinegar , balsamic vinegar , olive oil
@Greens
SIDES: croutons , sunflower seeds , corn nut , dried cranberries , flax seed , dried cherries , crispy favas , hemp seeds
@Greens
@Lunch Sweets
@Lunch Sweets
@Lunch Sweets
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

Dinner

Goudy Commons Cafe (300 Winter Street SE)

toasted upon request
@Build Your Own Sandwich
SIDES: green leaf lettuce , spinach , tomato , red onion , grilled squash , pickled jalapenos , black olives , roasted portobello , artichokes , bell peppers , pickles
@Build Your Own Sandwich
SIDES: ham , turkey , pepperjack , provolone , cheddar , salami , pastrami , swiss
@Build Your Own Sandwich
SIDES: mayonnaise , white bean hummus , Dijon mustard , herb aioli
@Build Your Own Sandwich
Fried in a shared fryer that may have contained gluten or animal products.
@Build Your Own Sandwich
SIDES: romaine , spring mix , spinach
@Greens
SIDES: bell peppers , carrot , tomato , cucumber , olives , beets , green pea , corn , red onion , broccoli
@Greens
SIDES: parmesan cheese , roasted chicken , shredded cheddar cheese , tofu , egg , ham , garbanzo beans
@Greens
SIDES: balsamic vinaigrette , avocado vinaigrette , thousand island , creamy house-made ranch , roasted shallot vinaigrette , red wine vinegar , balsamic vinegar , olive oil
@Greens
SIDES: croutons , sunflower seeds , corn nut , dried cranberries , flax seed , dried cherries , crispy favas , hemp seeds
@Greens
@Silk Road
@Silk Road
@Silk Road
fryer shared with items that may have contained meat, cheese, and gluten containing ingredients
@Silk Road
coconut milk
@Comfort
coconut milk
@Comfort
@Comfort
@Comfort
@Al Dente
@Al Dente
@Al Dente
oat milk
@Al Dente
@Al Dente
@Dinner Hearth
home made sauce, five cheese blend, daily selection of vegetable toppings
@Dinner Hearth
house made tomato sauce, five cheese blend, pepperoni
@Dinner Hearth
house made sauce, five cheese blend, sausage, salami, bacon, pepperoni
@Dinner Hearth
@Dinner Sweets
@Dinner Sweets
@Dinner Sweets
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

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Share Your Recipes!

Have you got a delicious recipe that you want us to feature as a special in the cafe? Complete this online form and we’ll contact you to discuss the details.

Click here to start your submission

Eat Right — For You

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Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
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Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
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Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
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