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Willamette University

Willamette University

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What are Emissions? 

The food we eat every day is deeply connected to the environment, and its impact is profound: a third of all global greenhouse gas emissions can be linked to the food system. Learn more about the emissions in our food system.

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11 Ways to Flip the Switch to Plants to Reduce Your Carbon Footprint 

Flipping the switch from animal- to plant-based food can make a sizable impact on your daily carbon footprint – even for just one day! We’ve come up with eleven easy and delicious plant-based food switches to reduce carbon emissions during all three meals.

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We’re Flipping the Switch to Plants this Earth Day 

Join us in flipping the switch to plants this Earth Day by considering climate-friendly alternatives throughout our cafés. We will be providing scorecards so guests have the chance to track carbon emissions saved over the course of the day to encourage long-term switches and reduce our collective and individual carbon footprint!

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10 Ways to Boost Flavor and Nutrition with Plants in Your Kitchen

Keep these strategies in mind to get the most flavor and nutrition from your produce.

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Parmesan Honey-Roasted Cauliflower Steaks 

With a little prep and a lot of love, this cauliflower “steak” will steal the center of the plate.

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Plants Are For Everyone

When it comes to eating plants, it’s not all or nothing, so choose what works for you!

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Celebrating Progress and Recognizing Continued Struggles for Farmworkers’ Rights

These food labels give meaningful insight into how the farmworkers who picked your food.

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Looking Back on Bon Appétit’s Decades of Support for Farmworkers’ Rights

We’re proud of our legacy of leveraging our purchasing power and voice to demand better livelihoods for farmworkers in the United States.

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Fifty Cents and the Fight for Farmworkers’ Rights

Farmworkers are exempt from basic labor protections despite working an essential and dangerous job.

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The Buzz: Multivitamins

Are multivitamins essential or leading your health astray?

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Green Spinach and Ginger Smoothie

No green powders here – just fruits and vegetables that provide bright flavors, colors, and are full of nutrients.

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Pills or Peas: Can The Foods We Eat Provide All Of The Nutrients That Our Bodies Need?  

The benefits of getting your nutrients through whole foods versus supplements.

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Celebrate National Nutrition Month® with Our Dietitian Dream Team

Toasting to our wellness team and their work to improve the health and well-being of our communities.

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The Buzz: Local Food 

Is choosing local food really that much better or just another fad?

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Garden Your Way to Good Health

Find your slice of green space and get your garden growing.

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Breakfast

Goudy Commons Cafe (300 Winter Street SE)

@Grains
SIDES: dried fruit , brown sugar , white sugar , cinnamon
@Grains
@Grains
@Grains
SIDES: tofu , green onions
@Grains
Portland French Bakery
SIDES: English muffins , sourdough bread , wheat bread , everything bagel , plain bagel
@Toast and Jam
SIDES: strawberry preserve , raspberry preserve , butter
@Toast and Jam
Wilcox Family Farms
@Griddle
@Griddle
@Griddle
@Griddle
@Griddle
@Griddle
SIDES: salsa roja , cheddar jack cheese blend , sour cream , maple syrup , sugar free maple syrup
@Griddle
also available in the made without gluten containing ingredients section
SIDES: chocolate chips , butterscotch chips , Oreo crumbles , sprinkles , cinnamon , orange and lemon peel , syrup , white chocolate chips , white chocolate syrup , caramel syrup , chocolate syrup
@Build Your Own Waffle
SIDES: cantolope , honeydew melon , pineapple , mixed berries
@Sunshine Bowls
@Sunshine Bowls
@Sunshine Bowls
@Sunshine Bowls
SIDES: plain cream cheese , cranberry cream cheese
@Sunshine Bowls
SIDES: dried cherries , toasted coconut , sunflower seeds , raisins , dried cranberries , chia seeds , flax seed , sunflower butter
@Sunshine Bowls
SIDES: croissants , beignets , assorted fruit Danish , blueberry scones , raspberry white chocolate scone , chocolate croissants , cinnamon rolls
@Confections
SIDES: maple syrup , white sugar , vegan marshmallow , vegan white chocolate chips , lemon and orange peel , cinnamon
@Made Without Gluten Containing Ingredients
SIDES: lemon blueberry muffin , coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
SIDES: blueberry zucchini muffin , Double Chocolate Zucchini Muffin , honey buns
@Made Without Gluten Containing Ingredients

Espresso & More

Rick's Café

iced club soda mixed with lychee puree and strawberry syrup, topped with coconut milk (or other milk of choice)
@Weekly Drink Special
  • reg.6.20
sausage, bacon, ham, Tillamook cheddar, pepper jack, hash browns, eggs, onion, red and green bell peppers
@GO Breakfast
  • reg.5.60
@GO Breakfast
  • reg.5.60
Hatch green chili, tofu, hash browns, onions, Daiya cheese
@GO Breakfast
  • reg.6.25
salami, pepperoni, Kalamata olives, crackers, Havarti, Gouda, Tillamook cheddar cubes
@Grab and Go's
  • reg.3.85
@Grab and Go's
  • reg.4.60
celery, grape tomatoes, cauliflower, broccoli, carrots, hummus
@Grab and Go's
  • reg.5.60
peanut butter, grapes, hard-boiled egg, cheddar cheese cubes, apple slices
@Grab and Go's
  • reg.5.40
Tillamook cheddar, smoked gouda, creamy brie, apple slices
@Grab and Go's
  • reg.6.75
@GO Salads
  • reg.7.50
@GO Salads
  • reg.6.90
@GO Salads
  • reg.5.80
@GO Sandwiches
  • reg.7.10
@GO Sandwiches
  • reg.6.50
@GO Sandwiches
  • reg.6.30
@GO Sandwiches
  • reg.6.40
@GO Sandwiches
  • reg.5.60
@GO Wraps
  • reg.6.10
@GO Wraps

Lunch

Goudy Commons Cafe (300 Winter Street SE)

@Cocina Latina
@Cocina Latina
@Cocina Latina
@Cocina Latina
SIDES: salsa roja , chipotle salsa , habanero salsa , crema , cilantro and onion , guacamole
@Cocina Latina
@Cocina Latina
@Bowls
@Bowls
@Bowls
@Bowls
@Bowls
@Char
Thin strips of beef stir-fried with broccoli in a tangy ginger soy sauce
@Char
@Char
SIDES: Scallions , Sambal Oelek
@Char
@Build Your Own Sandwich
SIDES: tomatoes , red onions , pepperoncini , cucumber , kalamata olives , spring mix , mama lil's spicy green beans , pickles
@Build Your Own Sandwich
SIDES: roast beef , ham , turkey , pepper jack cheese , provolone , cheddar
@Build Your Own Sandwich
SIDES: dijon mustard , mayonnaise , red wine vinaigrette
@Build Your Own Sandwich
@Kettles
@Kettles
@Kettles
SIDES: romaine , spring mix , spinach
@Greens
SIDES: bell peppers , carrot , tomato , cucumber , olives , beets , corn , red onion , pepperoncini
@Greens
SIDES: parmesan cheese , roasted chicken , feta , tofu , egg , ham , garbanzo beans , blue cheese
@Greens
SIDES: balsamic vinaigrette , blue cheese , honey mustard , creamy house-made ranch , red wine vinegar , balsamic vinegar , olive oil
@Greens
SIDES: crouton , crispy favas , corn nut , cranberry , flax seed , raisins , dried cherries
@Greens
@Lunch Sweets
@Lunch Sweets
@Lunch Sweets
@Lunch Sweets
@Lunch Sweets
SIDES: lemon blueberry muffin , coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients
SIDES: blueberry zucchini muffin , Double Chocolate Zucchini Muffin , honey buns
@Made Without Gluten Containing Ingredients

Grab 'n' Go

Blitz Market

  • reg.6.20
Sausage, bacon, ham, Tillamook cheddar and pepper jack, hash browns, eggs, onion, red and green bell pepper
@GO Breakfast
  • reg.5.60
egg whites, spinach, white cheddar cheese on a croissant
@GO Breakfast
  • reg.5.60
hatch green chili, tofu, hash browns, onions, Daiya cheese
@GO Breakfast
  • reg.4.35
@GO Breakfast
  • reg.5.60
Tillamook Cheddar, smoked gouda, creamy brie, apple slices
@Grab n' Go
  • reg.5.60
peanut butter, grapes, hard-boiled egg, cheddar cheese cubes, apple slices
@Grab n' Go
  • reg.4.60
celery, grape tomatoes, cauliflower, broccoli, carrots, hummus
@Grab n' Go
  • reg.6.25
salami, pepperoni, Kalamata olives, crackers, Havarti, Gouda, Tillamook cheddar cubes
@Grab n' Go
  • reg.3.85
@Grab n' Go
  • reg.7.10
tomato, mozzarella, arugula
@GO Sandwiches
  • reg.7.00
@GO Sandwiches
  • reg.6.50
@GO Sandwiches
  • reg.6.30
@GO Sandwiches
  • reg.6.40
@GO Sandwiches
  • reg.5.80
@GO Sandwiches
  • reg.6.75
@GO Salads
  • reg.6.90
@GO Salads
  • reg.7.50
@GO Salads
  • reg.5.60
@GO Wraps
  • reg.6.10
@GO Wraps

Dinner

Goudy Commons Cafe (300 Winter Street SE)

@Kettles
SIDES: romaine , spring mix , spinach
@Greens
SIDES: bell peppers , carrot , tomato , cucumber , olives , beets , corn , red onion , pepperoncini
@Greens
SIDES: parmesan cheese , roasted chicken , feta , tofu , egg , ham , garbanzo beans , blue cheese
@Greens
SIDES: balsamic vinaigrette , blue cheese , honey mustard , creamy house-made ranch , red wine vinegar , balsamic vinegar , olive oil
@Greens
SIDES: crouton , crispy favas , corn nut , cranberry , flax seed , raisins , dried cherries
@Greens
@Silk Road
@Silk Road
@Silk Road
@Silk Road
Made without gluten-containing ingredient pasta upon request
@Al Dente
@Al Dente
@Al Dente
@Al Dente
@Dinner Hearth
house made sauce, mozzarella cheese, heirloom tomato, basil
@Dinner Hearth
house made sauce, five cheese, sausage, bacon, onions, bell peppers
@Dinner Hearth
house made sauce, five cheese, pepperoni, mushroom, Kalamata olives
@Dinner Hearth
cheese and cheese with bell pepper
@Dinner Hearth
house made sauce, mozzarella cheese
@Dinner Hearth
@Dinner Sweets
@Dinner Sweets
@Dinner Sweets
@Dinner Sweets
SIDES: lemon blueberry muffin , coffee cake
@Made Without Gluten Containing Ingredients
@Made Without Gluten Containing Ingredients

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Share Your Recipes!

Have you got a delicious recipe that you want us to feature as a special in the cafe? Complete this online form and we’ll contact you to discuss the details.

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Eat Right — For You

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Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
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Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
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Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
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Meet the team