Nutrition
Good nutrition is more than just the numbers. Healthy eating patterns are a result of skills and strategies for managing all types of food...despite the numbers. Knowing the nutritional values of some basic foods can help you learn which foods provide too much or too little of the nutrients that concern you. Bon Appétit has compiled this guide of common nutritional values for many of the basic offerings you will find in our cafés. The numbers here are based on standard nutrient values for these types of foods.